:root{
  --bg:#06090B;--s1:#0D1215;--s2:#141B1F;--s3:#1B2328;--line:rgba(245,247,247,.10);
  --text:#F5F7F7;--mut:rgba(245,247,247,.62);--acc:#00D98B;--acc-d:#05A86C;--ink:#03130C;
  --rest:#5AA9FF;--warn:#FFB547;
  --r:24px;--safe-t:env(safe-area-inset-top,0px);--safe-b:env(safe-area-inset-bottom,0px);
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;height:100%;background:var(--bg);color:var(--text);font-family:Inter,system-ui,-apple-system,"Segoe UI",sans-serif;-webkit-font-smoothing:antialiased;overscroll-behavior:none}
button{font-family:inherit;color:inherit;border:0;background:none;cursor:pointer;touch-action:manipulation}
#app{max-width:480px;margin:0 auto;min-height:100%;padding:calc(18px + var(--safe-t)) 20px calc(24px + var(--safe-b));display:flex;flex-direction:column}
.screen{flex:1;display:flex;flex-direction:column;animation:in .35s ease both}
@keyframes in{from{opacity:0;transform:translateY(12px)}}
h1,h2,h3,p{margin:0}
h1{font-size:34px;font-weight:850;letter-spacing:-.035em;line-height:1.05}
h2{font-size:24px;font-weight:800;letter-spacing:-.03em;line-height:1.1}
p.mut{color:var(--mut);font-size:17px;line-height:1.45;margin-top:10px}

/* botones */
.big{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;min-height:72px;border-radius:24px;background:var(--acc);color:var(--ink);font-size:22px;font-weight:900;letter-spacing:-.01em;box-shadow:0 8px 0 var(--acc-d),0 18px 40px rgba(0,217,139,.25);transition:transform .1s ease,box-shadow .1s ease}
.big:active{transform:translateY(6px);box-shadow:0 2px 0 var(--acc-d),0 8px 20px rgba(0,217,139,.2)}
.big:disabled{background:var(--s3);color:var(--mut);box-shadow:0 8px 0 #0E1417}
.big svg{width:26px;height:26px}
.link{display:block;margin:18px auto 0;padding:10px 14px;color:var(--mut);font-size:15px;font-weight:600}
.dots{display:flex;gap:8px;justify-content:center;margin-bottom:28px}
.dots i{width:10px;height:10px;border-radius:50%;background:var(--s3)}
.dots i.on{background:var(--acc);width:28px;border-radius:6px}

/* tarjetas elegibles */
.opts{display:grid;gap:14px;margin:28px 0}
.opt{display:flex;align-items:center;gap:16px;width:100%;padding:18px;border-radius:22px;background:var(--s1);border:3px solid var(--line);text-align:left;transition:border-color .15s,transform .1s}
.opt:active{transform:scale(.98)}
.opt.on{border-color:var(--acc);background:rgba(0,217,139,.08)}
.opt .ic{flex:none;display:grid;place-items:center;width:58px;height:58px;border-radius:18px;background:var(--s3)}
.opt.on .ic{background:var(--acc);color:var(--ink)}
.opt .ic svg{width:30px;height:30px}
.opt b{display:block;font-size:20px;font-weight:800}
.opt span{display:block;font-size:15px;color:var(--mut);margin-top:2px}
.bars{display:flex;align-items:flex-end;gap:4px;height:28px}
.bars i{width:7px;border-radius:3px;background:currentColor;opacity:.25}
.bars i.on{opacity:1}
.inp{width:100%;min-height:68px;border-radius:20px;border:3px solid var(--line);background:var(--s1);color:var(--text);font-size:22px;font-weight:700;padding:0 20px;font-family:inherit;margin-top:28px}
.inp:focus{outline:none;border-color:var(--acc)}
.grow{flex:1}

/* hoy */
.top{display:flex;justify-content:space-between;align-items:center}
.pill{display:inline-flex;align-items:center;gap:8px;padding:9px 14px;border-radius:999px;background:var(--s2);font-weight:800;font-size:16px}
.pill svg{width:20px;height:20px}
.gear{display:grid;place-items:center;width:48px;height:48px;border-radius:16px;background:var(--s1)}
.gear svg{width:24px;height:24px;color:var(--mut)}
.hello{margin-top:22px}
.week{display:flex;justify-content:space-between;margin-top:22px;padding:14px;border-radius:22px;background:var(--s1)}
.week div{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:13px;font-weight:700;color:var(--mut)}
.week i{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--s3);font-style:normal;color:var(--ink);font-size:16px;font-weight:900}
.week .done i{background:var(--acc)}
.week .today{color:var(--text)}
.week .today i{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--acc)}
.banner{display:flex;align-items:center;gap:12px;margin-top:16px;padding:14px 16px;border-radius:18px;background:rgba(255,181,71,.12);border:2px solid rgba(255,181,71,.4);font-weight:700;font-size:16px}
.banner b{font-size:22px}
.today-card{margin-top:18px;padding:20px;border-radius:26px;background:linear-gradient(160deg,var(--s2),var(--s1));border:1px solid var(--line)}
.today-card small{font-size:13px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--acc)}
.today-card h2{margin-top:6px}
.exlist{display:flex;gap:8px;overflow-x:auto;margin:16px -20px 0;padding:0 20px 4px;scrollbar-width:none}
.exlist::-webkit-scrollbar{display:none}
.exmini{flex:none;width:92px;text-align:center;font-size:12px;font-weight:600;color:var(--mut);line-height:1.25}
.exmini .th{width:92px;height:92px;border-radius:18px;background:var(--s3);margin-bottom:6px;overflow:hidden;display:grid;place-items:center}
.exmini .th{position:relative}
.exmini .th svg{width:38px;height:38px;color:var(--acc);opacity:.55}
.exmini img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.vers{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:18px 0}
.ver{padding:14px 6px;border-radius:20px;background:var(--s1);border:3px solid var(--line);text-align:center}
.ver b{display:block;font-size:24px;font-weight:900;letter-spacing:-.03em}
.ver span{display:block;font-size:14px;font-weight:700;color:var(--mut);margin-top:2px}
.ver.on{border-color:var(--acc);background:rgba(0,217,139,.1)}
.ver.on span{color:var(--acc)}

/* entrenamiento */
.wk{position:fixed;inset:0;display:flex;flex-direction:column;max-width:480px;margin:0 auto;padding:calc(14px + var(--safe-t)) 20px calc(20px + var(--safe-b));background:var(--bg)}
.wk-top{display:flex;align-items:center;gap:12px}
.x{display:grid;place-items:center;flex:none;width:46px;height:46px;border-radius:15px;background:var(--s1)}
.x svg{width:22px;height:22px}
.prog{flex:1;display:flex;gap:4px}
.prog i{flex:1;height:8px;border-radius:4px;background:var(--s3)}
.prog i.done{background:var(--acc)}
.prog i.cur{background:linear-gradient(90deg,var(--acc) var(--p,0%),var(--s3) var(--p,0%))}
.round{font-size:14px;font-weight:800;color:var(--mut);white-space:nowrap}
.phase{margin-top:14px;text-align:center;font-size:18px;font-weight:900;letter-spacing:.06em;text-transform:uppercase;color:var(--acc)}
.phase.rest{color:var(--rest)}.phase.prep{color:var(--warn)}
.pic{position:relative;width:100%;max-width:330px;aspect-ratio:1;margin:10px auto 0;border-radius:28px;background:var(--s1);overflow:hidden;border:1px solid var(--line)}
.pic img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:opacity .25s ease}
.pic img.b{opacity:0}
.pic.flip img.a{opacity:0}.pic.flip img.b{opacity:1}
.pic .fb{position:absolute;inset:0;display:none;flex-direction:column;align-items:center;justify-content:center;gap:10px;color:var(--mut);font-weight:700;text-align:center;padding:20px}
.pic.noimg .fb{display:flex}.pic.noimg img{display:none}
.pic .fb svg{width:72px;height:72px;color:var(--acc);animation:bob 1.4s ease-in-out infinite}
@keyframes bob{50%{transform:translateY(-10px)}}
.pic .next{position:absolute;left:12px;top:12px;padding:6px 12px;border-radius:999px;background:rgba(6,9,11,.8);font-size:13px;font-weight:800;color:var(--rest)}
.exname{margin-top:14px;text-align:center;font-size:28px;font-weight:900;letter-spacing:-.03em;line-height:1.1}
.tip{margin-top:6px;text-align:center;font-size:16px;color:var(--mut)}
.timer{display:flex;align-items:center;justify-content:center;gap:22px;margin-top:auto;padding-top:14px}
.ring{position:relative;width:150px;height:150px;flex:none}
.ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring .tr{stroke:var(--s3)}
.ring .pr{stroke:var(--acc);stroke-linecap:round;transition:stroke-dashoffset .2s linear,stroke .3s}
.ring.rest .pr{stroke:var(--rest)}.ring.prep .pr{stroke:var(--warn)}
.ring .num{position:absolute;inset:0;display:grid;place-items:center;font-size:56px;font-weight:900;letter-spacing:-.05em;font-variant-numeric:tabular-nums}
.ring.pulse .num{animation:pulse .5s ease}
@keyframes pulse{50%{transform:scale(1.18)}}
.ctrl{display:grid;place-items:center;width:76px;height:76px;border-radius:50%;background:var(--s2);border:2px solid var(--line)}
.ctrl svg{width:32px;height:32px}
.ctrl.main{background:var(--text);color:var(--bg);border:0}
.ctrl small{display:block;font-size:11px;font-weight:800;margin-top:2px}
.side{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:12px;font-weight:700;color:var(--mut)}

/* logro */
.win{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;position:relative}
.medal{display:grid;place-items:center;width:150px;height:150px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#7CF5C6,var(--acc) 55%,var(--acc-d));box-shadow:0 0 0 12px rgba(0,217,139,.15),0 30px 60px rgba(0,217,139,.35);animation:pop .7s cubic-bezier(.2,.9,.3,1.4) both}
.medal svg{width:76px;height:76px;color:var(--ink)}
@keyframes pop{from{transform:scale(.2) rotate(-30deg);opacity:0}}
.win h1{margin-top:30px}
.pts{margin-top:18px;font-size:54px;font-weight:900;letter-spacing:-.05em;color:var(--acc);animation:pop .6s .3s cubic-bezier(.2,.9,.3,1.4) both}
.stats{display:flex;gap:10px;margin:22px 0 30px}
.stats div{padding:12px 16px;border-radius:18px;background:var(--s1);font-size:14px;color:var(--mut);font-weight:600}
.stats b{display:block;font-size:22px;color:var(--text)}
.conf{position:fixed;inset:0;pointer-events:none;overflow:hidden}
.conf i{position:absolute;top:-20px;width:10px;height:16px;border-radius:3px;animation:fall linear forwards}
@keyframes fall{to{transform:translateY(110vh) rotate(720deg)}}

/* modal */
.sheet-bg{position:fixed;inset:0;background:rgba(0,0,0,.6);display:flex;align-items:flex-end;justify-content:center;z-index:10;animation:fade .2s ease}
@keyframes fade{from{opacity:0}}
.sheet{width:100%;max-width:480px;padding:26px 20px calc(24px + var(--safe-b));border-radius:28px 28px 0 0;background:var(--s1);animation:up .25s ease}
@keyframes up{from{transform:translateY(40px)}}
.sheet h2{text-align:center}
.sheet p{text-align:center}
.sheet .big{margin-top:22px}
.sheet .big.no{background:var(--s3);color:var(--text);box-shadow:0 8px 0 #0E1417}
@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}
@media (max-height:700px){.pic{max-width:250px}.ring{width:124px;height:124px}.ring .num{font-size:46px}.exname{font-size:24px}}

/* ===== navegación inferior ===== */
#app.has-tabs{padding-bottom:calc(104px + var(--safe-b))}
.tabbar{position:fixed;left:50%;transform:translateX(-50%);bottom:0;width:100%;max-width:480px;display:grid;grid-template-columns:repeat(4,1fr);gap:4px;padding:8px 10px calc(10px + var(--safe-b));background:rgba(13,18,21,.94);backdrop-filter:blur(14px);border-top:1px solid var(--line);z-index:5}
.tabbar button{position:relative;display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 0;border-radius:16px;color:var(--mut);font-size:12.5px;font-weight:800}
.tabbar button svg{width:28px;height:28px}
.tabbar button.on{color:var(--acc);background:rgba(255,255,255,.04)}
.tabbar button.on svg{animation:hop .35s ease}
@keyframes hop{50%{transform:translateY(-4px)}}
.tabbar em{position:absolute;top:2px;right:calc(50% - 26px);min-width:20px;height:20px;padding:0 5px;border-radius:10px;background:#FF5C5C;color:#fff;font-style:normal;font-size:12px;font-weight:900;display:grid;place-items:center}
.pill.lvl{color:var(--acc)}
.pill svg{color:var(--acc)}
.top .pill{padding:8px 11px;font-size:14.5px}
.small{font-size:14px!important}
.sec{font-size:20px;margin:26px 0 12px}
.sum{color:var(--mut);font-size:15px;margin-top:12px;text-align:center}
.sum b{color:var(--text)}
.big.ghost{background:var(--s2);color:var(--text);box-shadow:0 8px 0 #0E1417;margin-top:18px;font-size:19px}
.banner.ok{background:rgba(0,217,139,.12);border-color:rgba(0,217,139,.4)}
.emo{font-size:30px;line-height:1}
.toast{position:fixed;left:50%;top:calc(16px + var(--safe-t));transform:translateX(-50%);padding:14px 20px;border-radius:18px;background:var(--text);color:var(--bg);font-weight:800;font-size:16px;z-index:20;box-shadow:0 12px 30px rgba(0,0,0,.4);animation:up .25s ease;white-space:nowrap;max-width:92vw;overflow:hidden;text-overflow:ellipsis}
.toast.out{opacity:0;transition:opacity .4s}

/* ===== comida ===== */
.intro-ill{font-size:84px;text-align:center;margin:40px 0 16px;animation:bob 2s ease-in-out infinite}
.energy{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:18px;padding:18px;border-radius:26px;background:linear-gradient(160deg,rgba(0,217,139,.16),var(--s1) 70%);border:2px solid rgba(0,217,139,.3)}
.energy div{display:flex;flex-direction:column}
.energy small{font-size:13px;font-weight:800;color:var(--mut);text-transform:uppercase;letter-spacing:.06em}
.energy b{font-size:40px;font-weight:900;letter-spacing:-.04em;line-height:1.1}
.energy span{font-size:14px;color:var(--mut);font-weight:700}
.energy .edit{position:absolute;top:12px;right:12px;padding:6px 12px;border-radius:12px;background:rgba(255,255,255,.08);font-size:13px;font-weight:800;color:var(--text)}
.meals{display:grid;gap:10px;margin-top:16px}
.meal{display:flex;gap:8px}
.meal-main,.ritem{flex:1;display:flex;align-items:center;gap:14px;padding:14px;border-radius:22px;background:var(--s1);border:2px solid var(--line);text-align:left;min-width:0}
.meal-main:active,.ritem:active{transform:scale(.98)}
.me{flex:none;display:grid;place-items:center;width:52px;height:52px;border-radius:16px;background:var(--s3);font-size:26px}
.mt{flex:1;min-width:0}
.mt small{display:block;font-size:12px;font-weight:800;color:var(--acc);text-transform:uppercase;letter-spacing:.08em}
.mt b{display:block;font-size:17px;font-weight:800;line-height:1.2;margin-top:2px}
.mt span{display:block;font-size:13.5px;color:var(--mut);margin-top:3px}
.meal-main>svg,.ritem>svg{flex:none;width:22px;height:22px;color:var(--mut)}
.okc{flex:none;display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:var(--acc);color:var(--ink)}
.okc svg{width:18px;height:18px}
.swap{flex:none;width:52px;border-radius:18px;background:var(--s1);border:2px solid var(--line);font-size:24px;font-weight:900;color:var(--mut)}
.swap:active{transform:rotate(180deg);transition:transform .3s}
.chips{display:flex;gap:8px;overflow-x:auto;margin:18px -20px 6px;padding:0 20px;scrollbar-width:none}
.chips::-webkit-scrollbar{display:none}
.chip{flex:none;padding:10px 16px;border-radius:999px;background:var(--s1);border:2px solid var(--line);font-size:15px;font-weight:800;color:var(--mut)}
.chip.on{background:var(--acc);border-color:var(--acc);color:var(--ink)}
.rlist{display:grid;gap:10px;margin-top:12px}
.top h2{flex:1;text-align:center}
.portion{margin-top:18px;padding:18px;border-radius:24px;background:var(--s1);border:2px solid rgba(0,217,139,.3);text-align:center}
.portion small{font-size:13px;font-weight:800;color:var(--acc);text-transform:uppercase;letter-spacing:.08em}
.portion>b{display:block;font-size:30px;font-weight:900;letter-spacing:-.03em;margin-top:2px}
.macros{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-top:14px}
.macros span{padding:10px 2px;border-radius:14px;background:var(--s2);font-size:12px;color:var(--mut);font-weight:700}
.macros b{display:block;font-size:16px;color:var(--text)}
.ing{list-style:none;padding:0;margin:0;display:grid;gap:8px}
.ing li{padding:13px 16px;border-radius:16px;background:var(--s1);font-size:16px;line-height:1.35}
.ing li b{color:var(--acc)}
.steps{counter-reset:p;list-style:none;padding:0;margin:0;display:grid;gap:10px}
.steps li{counter-increment:p;position:relative;padding:14px 16px 14px 56px;border-radius:18px;background:var(--s1);font-size:16px;line-height:1.4}
.steps li::before{content:counter(p);position:absolute;left:14px;top:13px;width:28px;height:28px;border-radius:50%;background:var(--acc);color:var(--ink);font-weight:900;display:grid;place-items:center;font-size:14px}
.tipbox{margin:16px 0 22px;padding:16px;border-radius:18px;background:rgba(255,181,71,.1);border:2px solid rgba(255,181,71,.35);font-size:15.5px;line-height:1.4}
.tipbox b{display:block;color:var(--warn);font-size:13px;text-transform:uppercase;letter-spacing:.08em;margin-bottom:4px}
.opts.two{grid-template-columns:1fr 1fr}
.opt.col{flex-direction:column;justify-content:center;text-align:center;padding:26px 10px}
.opt.col .emo{font-size:54px}
.stps{display:grid;gap:14px;margin:28px 0}
.stp label{display:block;font-size:16px;font-weight:800;margin-bottom:8px}
.stp-row{display:flex;align-items:center;gap:12px}
.stp-row button{flex:none;width:68px;height:68px;border-radius:22px;background:var(--s2);border:2px solid var(--line);font-size:34px;font-weight:700;user-select:none;-webkit-user-select:none;touch-action:none}
.stp-row button:active{background:var(--acc);color:var(--ink)}
.stp-row span{flex:1;text-align:center;font-size:18px;color:var(--mut);font-weight:700}
.stp-row span b{font-size:38px;color:var(--text);font-weight:900;letter-spacing:-.03em}
.medal.emo-big{font-size:72px}

/* ===== hábitos ===== */
.hprog{display:flex;align-items:center;gap:12px;margin-top:16px}
.hbar{flex:1;height:16px;border-radius:8px;background:var(--s3);overflow:hidden}
.hbar i{display:block;height:100%;border-radius:8px;background:var(--acc);transition:width .4s cubic-bezier(.2,.8,.2,1)}
.hprog b{font-size:18px;font-weight:900}
.habits{display:grid;gap:10px;margin-top:16px}
.habit{display:flex;align-items:center;gap:14px;padding:14px;border-radius:22px;background:var(--s1);border:3px solid var(--line);text-align:left}
.habit .he{flex:none;display:grid;place-items:center;width:52px;height:52px;border-radius:16px;background:var(--s3);font-size:28px}
.habit .hn{flex:1;font-size:17.5px;font-weight:800}
.habit .hc{flex:none;display:grid;place-items:center;min-width:52px;height:40px;padding:0 10px;border-radius:14px;background:var(--s3);font-weight:900;color:var(--acc);font-size:16px}
.habit .hc svg{width:24px;height:24px}
.habit.on{border-color:var(--acc);background:rgba(0,217,139,.08)}
.habit.on .hn{color:var(--mut);text-decoration:line-through;text-decoration-thickness:2px}
.habit.on .hc{background:var(--acc);color:var(--ink)}
.habit.pop .hc{animation:pop .45s cubic-bezier(.2,.9,.3,1.5)}
.week7{display:flex;justify-content:space-between;margin-top:18px;padding:14px 16px;border-radius:20px;background:var(--s1)}
.week7 div{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:12px;font-weight:800;color:var(--mut)}
.week7 i{position:relative;width:14px;height:44px;border-radius:7px;background:var(--s3);overflow:hidden}
.week7 i::after{content:"";position:absolute;left:0;right:0;bottom:0;height:var(--h);background:var(--acc);border-radius:7px}
.remind{margin-top:16px;padding:16px;border-radius:22px;background:var(--s1);border:2px solid var(--line)}
.rtop{display:flex;align-items:center;gap:12px}
.ric{flex:none;display:grid;place-items:center;width:46px;height:46px;border-radius:14px;background:var(--s3)}
.ric svg{width:24px;height:24px;color:var(--warn)}
.rtop>span:nth-child(2){flex:1}
.rtop b{display:block;font-size:16.5px}
.rtop span span{display:block;font-size:13.5px;color:var(--mut);margin-top:2px}
.switch{flex:none;width:62px;height:36px;border-radius:18px;background:var(--s3);position:relative;transition:background .2s}
.switch i{position:absolute;top:4px;left:4px;width:28px;height:28px;border-radius:50%;background:#fff;transition:transform .2s}
.switch.on{background:var(--acc)}
.switch.on i{transform:translateX(26px)}
.hours{display:flex;gap:8px;margin-top:14px}
.remind .mut{margin-top:10px}

/* ===== progreso ===== */
.lvlcard{display:flex;align-items:center;gap:16px;margin-top:20px}
.lemo{display:grid;place-items:center;width:76px;height:76px;border-radius:24px;background:linear-gradient(145deg,var(--s2),var(--s1));border:3px solid var(--acc);font-size:40px}
.lvlcard small{font-size:14px;font-weight:800;color:var(--acc);text-transform:uppercase;letter-spacing:.08em}
.lvlcard b{display:block;font-size:32px;font-weight:900;letter-spacing:-.03em}
.xpbar{height:18px;margin-top:16px;border-radius:9px;background:var(--s3);overflow:hidden}
.xpbar i{display:block;height:100%;border-radius:9px;background:linear-gradient(90deg,var(--acc-d),var(--acc));transition:width .6s cubic-bezier(.2,.8,.2,1)}
.howpts{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:16px}
.howpts span{padding:12px;border-radius:16px;background:var(--s1);font-size:14px;font-weight:700;color:var(--mut)}
.howpts b{display:block;color:var(--text);font-size:16px;margin-top:2px}
.path{display:flex;flex-direction:column;gap:14px;padding:6px 0;overflow:hidden}
.lnode{display:flex;flex-direction:column;align-items:center;gap:6px;transform:translateX(var(--x))}
.lnode button{display:grid;place-items:center;width:76px;height:70px;border-radius:50%;font-size:32px;background:var(--acc);box-shadow:0 8px 0 var(--acc-d)}
.lnode button svg{width:26px;height:26px;color:rgba(245,247,247,.35)}
.lnode.lock button{background:var(--s3);box-shadow:0 8px 0 #0E1417}
.lnode.cur button{animation:ringp 1.8s infinite}
@keyframes ringp{0%{box-shadow:0 8px 0 var(--acc-d),0 0 0 0 rgba(255,255,255,.35)}70%{box-shadow:0 8px 0 var(--acc-d),0 0 0 16px rgba(255,255,255,0)}100%{box-shadow:0 8px 0 var(--acc-d),0 0 0 0 rgba(255,255,255,0)}}
.lnode span{font-size:13px;font-weight:800;color:var(--mut)}
.lnode.cur span{color:var(--text)}
.badges{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.badge{display:flex;flex-direction:column;align-items:center;gap:6px;padding:14px 6px;border-radius:18px;background:var(--s1);font-size:12.5px;font-weight:800;color:var(--mut);text-align:center}
.badge span{display:grid;place-items:center;width:52px;height:52px;border-radius:50%;background:var(--s3);font-size:28px}
.badge span svg{width:22px;height:22px}
.badge.on{color:var(--text)}
.badge.on span{background:rgba(0,217,139,.15);box-shadow:0 0 0 3px var(--acc)}
.colors{display:flex;gap:12px;flex-wrap:wrap;margin-bottom:10px}
.color{display:grid;place-items:center;width:58px;height:58px;border-radius:50%;background:var(--c);color:#03130C;border:4px solid transparent}
.color svg{width:26px;height:26px}
.color.on{border-color:var(--text)}
.color.locked{opacity:.35;color:#fff}
.sheet.lvlup{text-align:center}
.sheet.lvlup .medal{margin:0 auto 18px}
.meal-main{gap:12px;padding:12px}
.meal .me{width:44px;height:44px;font-size:22px;border-radius:14px}
.swap{width:46px}
.meal .mt b{font-size:16px}

/* ===== racha ===== */
.pill.fire{color:var(--mut)}
.pill.fire svg{opacity:.45;filter:grayscale(1)}
.pill.fire.lit{color:var(--text)}
.pill.fire.lit svg{opacity:1;filter:none;animation:flick 1.6s ease-in-out infinite}
@keyframes flick{50%{transform:scale(1.15) rotate(-4deg)}}
.pill.fire small{font-size:12px;margin-left:2px}
.banner.fire{background:rgba(255,181,71,.12);border-color:rgba(255,181,71,.45)}
.banner.fire svg{flex:none;width:28px;height:28px;animation:flick 1.2s ease-in-out infinite}
.rsheet{text-align:center}
.rbig{display:flex;flex-direction:column;align-items:center}
.rbig svg{width:72px;height:72px;animation:flick 1.6s ease-in-out infinite}
.rbig b{font-size:64px;font-weight:900;letter-spacing:-.05em;line-height:1}
.rbig span{font-size:17px;font-weight:800;color:var(--mut)}
.rstats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:18px}
.rstats div{padding:12px;border-radius:16px;background:var(--s2);font-size:13px;font-weight:700;color:var(--mut)}
.rstats b{display:block;font-size:20px;color:var(--text)}
.rcal{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:16px}
.rd{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:11px;font-weight:800;color:var(--mut)}
.rd i{display:grid;place-items:center;width:36px;height:36px;border-radius:12px;background:var(--s3);font-style:normal;font-size:18px}
.rd.on i{background:rgba(255,181,71,.18)}
.rd.sh i{background:rgba(90,169,255,.18)}
.rd.today i{box-shadow:0 0 0 2px var(--acc)}
.rrules{list-style:none;padding:0;margin:16px 0 0;display:grid;gap:8px;text-align:left}
.rrules li{padding:10px 12px;border-radius:14px;background:var(--s2);font-size:14px;line-height:1.35;color:var(--mut)}
.rrules b{color:var(--text)}

/* ===== fotos de recetas ===== */
.me{position:relative;overflow:hidden}
.me img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.meal .me,.ritem .me{width:56px;height:56px;border-radius:16px}
.rhero{margin:14px -20px 0;aspect-ratio:4/3;overflow:hidden;background:var(--s1)}
.rhero img{width:100%;height:100%;object-fit:cover;display:block}

/* ===== privacidad y consentimiento ===== */
.check{display:flex;align-items:flex-start;gap:12px;margin-top:18px;padding:14px;border-radius:16px;background:var(--s1);border:2px solid var(--line);font-size:16px;font-weight:700;cursor:pointer}
.check input{flex:none;width:24px;height:24px;margin:0;accent-color:var(--acc)}
.check:has(input:checked){border-color:var(--acc)}
.mut a{color:var(--acc)}
.consent{margin-top:16px;padding:16px;border-radius:20px;background:var(--s1);border:2px solid var(--line)}
.consent>b{display:block;font-size:15px;margin-bottom:6px}
.consent ul{margin:0;padding-left:18px;display:grid;gap:6px;color:var(--mut);font-size:14.5px;line-height:1.4}
.consent ul b{color:var(--text)}
.consent .check{background:var(--s2);margin-top:14px;font-size:15px}
a.opt{text-decoration:none;color:var(--text)}